August 2004

Gooey Beef Burritos

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A US recipe that can be converted easily. A bit lighter and more flavorful than the usual fajita or beef burrito.

Baked Omelet

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Cucumber Salad

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To Relocate Or Not To Relocate—That Is The Question

by Alyice Edrich

Greek Chicken

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Greek-Style Chicken\r\nServings: Prep time: 15 minutes Cook time: 50 minutes Calories 538; carbohydrates 4g; net carbs: 3.5g; fibre 0.5g; protein 64g; fat 28g

Strawberry Cheesecake Whip

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This take on a cheesecake requires only 3 ingredients and no oven - so it is a snap to make, and really REALLY yummy!

Garlic & Onion Roast Asparagus

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An easy method of cooking asparagus, and a nice change from regular boiled. A Nigella Lawson adaptation.
Prep Time: 3 min
Cook Time: about 15 min
Difficulty: Easy

New England Clam Chowder

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Spicy Low-Carb Chili

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Tomato Fry-Up

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This is a good recipe for when you've got extra veggies to cook up and no idea where to put them. It is slightly higher carb due to the tomatoes, but unless you are on strict induction (or hate tomatoes!) it is still low carb and has never halted my weight loss.

 


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Tip of the Day

UK billions aren't always the same as US billions. When billions are used in the UK, they often mean what the Americans would call trillions. It's important to get clarification on which billion they're actually using in figures because they still use both!