Little chicken and mushroom pies, great for dinner or snacks
Prep Time: 10-15 mins
Cook Time: 45 mins
Difficulty: Easy to Moderate

A simple, savory casserole that is always a hit with the kids. A great way to get them to eat broccoli!

A US recipe, but easily converted.

Great for something different - a little on the sweet side. Very easy to make.

Greek-Style Chicken\r\nServings: Prep time: 15 minutes Cook time: 50 minutes Calories 538; carbohydrates 4g; net carbs: 3.5g; fibre 0.5g; protein 64g; fat 28g

with wine, bacon, and mushrooms. This dish requires only about 20 minutes of actual prep time-the rest is stewing time. It smells and is delicious, and deceptively simple to prepare.

Serves 4

This is a good recipe for when you've got extra veggies to cook up and no idea where to put them. It is slightly higher carb due to the tomatoes, but unless you are on strict induction (or hate tomatoes!) it is still low carb and has never halted my weight loss.